Trainers on Call is changing lives and getting results You can be next!


Start Getting FIT Today!

amanda_cabrera2I’m Amanda Cabrera, owner of Trainers On Call, and along with my team of certified trainers, I invite you to discover that there’s no better way to start getting in shape in Virginia Beach than with the guidance of a professional personal trainer.

While many people understand the value of having their own fitness coach, they may assume that it is simply a luxury that costs too much money, takes too much time, and will just be too hard.  That’s not the case with TOC!

Over the years, we have trained ALL types of clients, from athletes to people who have never stepped foot in the gym.We will tailor a program to perfect for your lifestyle, schedule and level of strength and stamina. You’ll move quickly towards health goals that will astonish you, and you’ll be pleasantly surprised at how reasonable the costs are. In fact, you’re invited to enjoy a free training session to sample the benefits for yourself. No strings attached!

We have so many client success stories, like that of Andi, shown below, who in 3 months has lost 20 pounds and 10% body fat. Click here to read her story.

Whether you are just starting your fitness journey, or if you have been working out for years, Trainers On Call can help take your training to the next level! I look forward to meeting you, and helping you start your transformation today!

Get started now with your free training sesson.


12 Days of FIT-Mas Sale!



















Our 12 Days of FIT-Mas Sale kicks off December 12! Mark your calendars and take advantage of these great deals while they last!

Gift certificates are also available and will make great Christmas gifts! Give the gift of health this season!

Our new website is here!

Welcome to our new website! Please check this spot for the latest news and goings-on at TOC. You can also see our latest Facebook, Twitter, and Instagram posts right on this page – feel free to join us on any of those platforms. Let us know how you like the new site and any suggestions you may have to make it more useful for you.


Trainers On Call
Trainers On CallDecember 20, 2014 5:38 pm
Had a blast at our @trainersoncall ugly Chris...
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Trainers On Call
Trainers On CallDecember 17, 2014 5:10 pm
I just saw this from a friends post and wante...
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Trainers On Call
Trainers On CallDecember 17, 2014 2:03 pm
Ha!! This is the best!! Happy Wednesday!!
Trainers On Call
Poor guy he make laugh! But he didn't stop working out, #lol #motivation #vibes #dj #producer #rap #bodybuilder #edmlifestyle #edm #gym #sixpack #diet #funny #Bodybuilding #Muscle #CrossFit #running #zumba #hiphop #dubstep #followme #naturalmuscle #miami #newyork #trailer #CrossFitmusic #reggaeton #mixtape
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Trainers On Call
Trainers On CallDecember 17, 2014 1:40 pm
Last night FIT Class did our annual 12 Days o...
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Had a blast at our@trainers_oncall ugly Christmas sweater party last night!!@Teresa_Coker won the…

Last night FIT Class did our annual 12 Days of Christmas WOD. Everybody finished strong and crushed…

Mandy, Tammy and Fiona hitting legs in their group training session yesterday! Grab friends and get…

Jill and Liz hitting legs yesterday and ending with 3 days of our#bootychallenge since we missed it…

For all of those who were a part of our@trainers_oncall#wod to support teambear and…

Such a great day! We honored and remembered our nations heroes by laying wreaths at Arlington with…


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