Trainers on Call is changing lives and getting results You can be next!


Start Getting FIT Today!

amanda crowe headshot by zoe to sendI’m Amanda Cabrera-Crowe, owner of Trainers On Call, and along with my team of certified trainers, I invite you to discover that there’s no better way to start getting in shape in Virginia Beach than with the guidance of a professional personal trainer.

While many people understand the value of having their own fitness coach, they may assume that it is simply a luxury that costs too much money, takes too much time, and will just be too hard.Β  That’s not the case with TOC!

Over the years, we have trained ALL types of clients, from athletes to people who have never stepped foot in the gym.We will tailor a program to perfect for your lifestyle, schedule and level of strength and stamina. You’ll move quickly towards health goals that will astonish you, and you’ll be pleasantly surprised at how reasonable the costs are. In fact, you’re invited to enjoy a free training session to sample the benefits for yourself. No strings attached!

We have so many client success stories, like that of Andi, shown below, who in 3 months has lost 20 pounds and 10% body fat. Click here to read her story.

Whether you are just starting your fitness journey, or if you have been working out for years, Trainers On Call can help take your training to the next level! I look forward to meeting you, and helping you start your transformation today!

Get started now with your free training sesson.


Olympic Lifting Class kicks off Aug 3!!

Trainers On Call is offering a 4 WEEK Olympic lifting class starting Monday, August 3! Each week will cover the basics of the power clean, clean and the snatch. We will also end each class with a WOD to utilize the tools you learned in class.

You can pick between our Monday 7am class and our Saturday 9:15 class. Both classes will be the same each week. Spots are limited so you must email or call 757-232-5273 to reserve your spot before August 1. The class is $15 each for a drop in, or if you buy all 4 upfront, it is $10 each class. If you purchase all 4 upfront, and miss a class, there are NO refunds.

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Trainers On Call’s Transformations

We are so proud of all of our FIT FAM for putting in the hard work and seeing their bodies and lives transformed! Check out our clients testimony page to read about their journey and transformation! If you are tired of being tired, out of shape and unhealthy, register for a FREE personal training session and see how we can help you transform your body and future too!

toc transformations


Trainers On Call
Trainers On CallSunday, August 2nd, 2015 at 2:09am

So proud of all of our #fitfam that ran the #Spartan yesterday! There were a lot of firsts and I know you all left feeling so accomplished! You guys rock! Thanks @beachhoo for leading the charge!! #trainersoncall...

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Trainers On Call
Trainers On Call shared BuzzFeed Video's video.Saturday, August 1st, 2015 at 3:38pm

This video is too funny! If these thoughts run through your head, our trainers will motivate you and give you the guidance you need to get fit for life!

BuzzFeed Video
This Is What It's Like To Be Out Of Shape At The Gym
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Trainers On Call
Trainers On Call shared's video.Friday, July 31st, 2015 at 8:35am


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Trainers On Call
Trainers On CallFriday, July 31st, 2015 at 4:43am

There is NO Saturday FIT class tomorrow! Our FIT Fam is running the Spartan sprint tomorrow! we will see you Sunday or next week! #trainersoncall #fitfam #spartan #getsome can't wait to see how everybody does!!

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Saturday, August 1st, 2015 at 11:09pm
So proud of all of our #fitfam that ran the #Spartan yesterday! πŸ’₯πŸŽ‰πŸ™ŒπŸΌThere were a lot of firsts…
Friday, July 31st, 2015 at 1:43am
There is NO Saturday FIT class tomorrow! Our FIT Fam is running the Spartan sprint tomorrow! πŸŽ‰πŸ’ͺπŸΌβ€¦
Tuesday, July 28th, 2015 at 11:37am
Awesome job in FIT class tonight! Tabata stations with sandbag runs in between! You all rocked it!…
Tuesday, July 28th, 2015 at 4:25am
Shout out to @gingerleighh for getting her first strict pull-up today!! πŸŽ‰πŸ’ͺ🏼 you can check that off…
Saturday, July 25th, 2015 at 3:24am
Pool time πŸŽ‰ there's nothing like relaxing in the sun πŸ‘™β˜€οΈ #trainersoffcall #relax #sun #swim #bronze…
Saturday, July 25th, 2015 at 12:42am
Our FITfam were up early starting their weekend off right!! rage_sunbear did a great job filling in…
Tuesday, July 21st, 2015 at 12:19pm
Happy birthday to liz_abetta πŸŽ‰We celebrated by hitting 26 of a whole bunch of exercises today!…


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