Start Getting FIT Today!

amanda crowe headshot by zoe to sendI’m Amanda Cabrera-Crowe, owner of Trainers On Call, and along with my team of certified trainers, I invite you to discover that there’s no better way to start getting in shape in Virginia Beach than with the guidance of a professional personal trainer.

While many people understand the value of having their own fitness coach, they may assume that it is simply a luxury that costs too much money, takes too much time, and will just be too hard.Β  That’s not the case with TOC!

Over the years, we have trained ALL types of clients, from athletes to people who have never stepped foot in the gym.We will tailor a program to perfect for your lifestyle, schedule and level of strength and stamina. You’ll move quickly towards health goals that will astonish you, and you’ll be pleasantly surprised at how reasonable the costs are. In fact, you’re invited to enjoy a free training session to sample the benefits for yourself. No strings attached!

We have so many client success stories, like that of Andi, shown below, who has lost 30 pounds and 16% body fat. Click here to read her story.

Whether you are just starting your fitness journey, or if you have been working out for years, Trainers On Call can help take your training to the next level! I look forward to meeting you, and helping you start your transformation today!

Get started now with your free training sesson.

Announcements
FREE TRAINING & CLASSES!!!

FREE TRAINING & CLASSES!!!

Are you serious about getting fit and changing your lifestyle? Are you tired of NOT getting results from your current workouts? Do you need accountability and motivation to get started on your fitness journey? Are you looking for a great workout in half the time? If you answered yes, we have a program for you!

read more

facebook_header

Trainers On Call

Trainers On Call specializes in getting results for our clients! To accelerate results, try our FIT (Functional Interval Training) method and keep your workouts challenging, eliminate plateaus, increase muscle growth, and burn fat! We also offer traditional workouts, TRX training, Olympic Lifting, and more! We have a program for everybody -beginners to advance! Whether your goal is to build muscle, lose inches, increase endurance, or improve flexibility, our trainers will tailor make a program specifically for you! We also offer Online Personal Training and will bring the gym or group class to you! Our certified personal trainers bring kettlebells, cables, bands, agility ladders, jump ropes, stability balls and much more to your house, work, or beach near you! We will eliminate any excuse you may have to NOT workout! Email us for more information, and set up a FREE consultation with one of our certified personal trainers. www.trainersoncallva.com
Trainers On Call
Trainers On CallFriday, May 27th, 2016 at 2:10pm

Saw this chicken bacon guac recipe on Facebook and just made it.πŸ˜‹ #delish #easy #protein #yumm

2    View on Facebook
Trainers On Call
Trainers On CallFriday, May 27th, 2016 at 11:21am

First beach day for Judah! He loved it! So long are the days of only bringing a towel and sunscreen but we wouldn't change a thing. ❀️ It looks like we're camping out on the beach nbd!!πŸ˜‚ we had to take turns laying out and...

4    View on Facebook
Trainers On Call
Trainers On CallFriday, May 27th, 2016 at 9:47am

#Repost @beachhoo with @repostapp.
・・・
Tomorrow's 8am FIT Class will be a little different than usual... It's Memorial Day weekend. A time to honor all of the men and women who have given the ultimate sacrifice in...

   View on Facebook
Trainers On Call
Trainers On CallFriday, May 27th, 2016 at 8:01am

Happy Friday!! πŸŽ‰

Trainers On Call
2    View on Facebook
Trainers On Call
Trainers On CallThursday, May 26th, 2016 at 2:20pm

Sandbag runs tonight in FiT class! #Trainersoncall #fitclass #sandbags #theworst πŸ’ͺπŸΌπŸŽ‰Join our classes every Tuesday and Thursday 6pm, Saturday 8am and Sunday 9am (no Sunday class this Sunday for Memorial Day weekend)

   View on Facebook

twitter_header

instagram_header

May 27, 2016
  • 14
  • 1
May 27, 2016
  • 33
  • 1
May 27, 2016
  • 13
  • 0
May 26, 2016
  • 25
  • 0
May 26, 2016
  • 13
  • 0
May 25, 2016
  • 16
  • 0