Trainers on Call is changing lives and getting results You can be next!

 

Start Getting FIT Today!

amanda_cabrera2I’m Amanda Cabrera, owner of Trainers On Call, and along with my team of certified trainers, I invite you to discover that there’s no better way to start getting in shape in Virginia Beach than with the guidance of a professional personal trainer.

While many people understand the value of having their own fitness coach, they may assume that it is simply a luxury that costs too much money, takes too much time, and will just be too hard.  That’s not the case with TOC!

Over the years, we have trained ALL types of clients, from athletes to people who have never stepped foot in the gym.We will tailor a program to perfect for your lifestyle, schedule and level of strength and stamina. You’ll move quickly towards health goals that will astonish you, and you’ll be pleasantly surprised at how reasonable the costs are. In fact, you’re invited to enjoy a free training session to sample the benefits for yourself. No strings attached!

We have so many client success stories, like that of Tammy, shown below, who in a little over 4 months has gone from a size 16 to 10, losing more than 20 pounds and nearly 10% body fat.

tammy_before_afterWhether you are just starting your fitness journey, or if you have been working out for years, Trainers On Call can help take your training to the next level! I look forward to meeting you, and helping you start your transformation today!

Get started now with your free training sesson.

Announcements

Our new website is here!

Welcome to our new website! Please check this spot for the latest news and goings-on at TOC. You can also see our latest Facebook, Twitter, and Instagram posts right on this page – feel free to join us on any of those platforms. Let us know how you like the new site and any suggestions you may have to make it more useful for you.

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Trainers On Call
Trainers On CallAugust 31, 2014 1:40 am
Fun night fishing! I finally caught something...
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Trainers On CallAugust 30, 2014 9:36 pm
Labor Day weekend fun at Lake Gaston with my ...
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Trainers On CallAugust 29, 2014 2:39 pm
The girls rocked their birthday workout to ce...
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Trainers On Call
Trainers On CallAugust 25, 2014 11:02 pm
Leg day with this stud! 4 rounds 10 deadlifts...
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Fun night fishing! I finally caught something! A big ole' catfish!!#fishing#lakegaston#vaca#summerhttp://t.co/KVvPLoV5QR

Labor Day weekend fun at Lake Gaston with my hubby and the Lewis'! Yay for a 3 day weekend and water… http://t.co/FKVvU2G0A4

The girls rocked their birthday workout to celebrate Christina Voliva this morning!! First time doing… http://t.co/Xxp5LxUlEk

Killer back day with@rebecca_hamlet this morning followed by this tonight!#run#row#burn#workouthttp://t.co/rHUsk8i7qX

MaryAnn hitting 255# squat tonight with her trainer@WaveBasketball#squat#likeaboss#nbd#fitfamhttp://t.co/5lKqU68HbX

In honor of Jay Maizel birthday, we did a dirty 40 workout in class tonight! Happy birthday Jay!… http://t.co/7fCo9zm2gW

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