Trainers on Call is changing lives and getting results You can be next!

 

Start Getting FIT Today!

amanda crowe headshot by zoe to sendI’m Amanda Cabrera-Crowe, owner of Trainers On Call, and along with my team of certified trainers, I invite you to discover that there’s no better way to start getting in shape in Virginia Beach than with the guidance of a professional personal trainer.

While many people understand the value of having their own fitness coach, they may assume that it is simply a luxury that costs too much money, takes too much time, and will just be too hard.Β  That’s not the case with TOC!

Over the years, we have trained ALL types of clients, from athletes to people who have never stepped foot in the gym.We will tailor a program to perfect for your lifestyle, schedule and level of strength and stamina. You’ll move quickly towards health goals that will astonish you, and you’ll be pleasantly surprised at how reasonable the costs are. In fact, you’re invited to enjoy a free training session to sample the benefits for yourself. No strings attached!

We have so many client success stories, like that of Andi, shown below, who in 3 months has lost 20 pounds and 10% body fat. Click here to read her story.

Whether you are just starting your fitness journey, or if you have been working out for years, Trainers On Call can help take your training to the next level! I look forward to meeting you, and helping you start your transformation today!

Get started now with your free training sesson.

Announcements

Olympic Lifting Class kicks off Aug 3!!

Trainers On Call is offering a 4 WEEK Olympic lifting class starting Monday, August 3! Each week will cover the basics of the power clean, clean and the snatch. We will also end each class with a WOD to utilize the tools you learned in class.

You can pick between our Monday 7am class and our Saturday 9:15 class. Both classes will be the same each week. Spots are limited so you must email or call 757-232-5273 to reserve your spot before August 1. The class is $15 each for a drop in, or if you buy all 4 upfront, it is $10 each class. If you purchase all 4 upfront, and miss a class, there are NO refunds.

olympic lifting flier trainers on call copy

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Trainers On Call’s Transformations

We are so proud of all of our FIT FAM for putting in the hard work and seeing their bodies and lives transformed! Check out our clients testimony page to read about their journey and transformation! If you are tired of being tired, out of shape and unhealthy, register for a FREE personal training session and see how we can help you transform your body and future too!

toc transformations

facebook_header

Trainers On Call
Trainers On CallWednesday, September 2nd, 2015 at 2:54pm
1    View on Facebook
Trainers On Call
Trainers On CallTuesday, September 1st, 2015 at 2:06pm

No burpees tonight in FIT class as requested by @mrsstrim which meant no complaining by her. βœ”οΈ the crew got a lot of upper body and core work tonight! I hope your arms feel like jello Awesome job everybody!! www.trainersoncallva.com for...

3    View on Facebook
Trainers On Call
Trainers On CallTuesday, September 1st, 2015 at 5:24am

Oh hello renegade row with a slider walk! I died a little in our workout this morning with @ancouchrn @amwalk2 and Jill! @overforty also got to do these!! Let's just say my arms are like jello! πŸ’ͺ🏼 I don't...

2    View on Facebook
Trainers On Call
Trainers On CallTuesday, September 1st, 2015 at 1:50am

Happy September 1!! it's a new month, what are you going to do with it?! Dont remain the same, don't use excuses as a reason to not better yourself! The possibilities are endless, you CAN reach your goals and dreams! All it takes is changing...

2    View on Facebook

twitter_header

Tuesday, September 1st, 2015 at 11:06am
No burpees tonight in FIT class as requested by mrsstrim which meant no complaining by her. πŸ˜‚πŸ˜‚βœ”οΈ the… https://t.co/Pv0qbxwgEx
Tuesday, September 1st, 2015 at 2:24am
Oh hello renegade row with a slider walk! I died a little in our workout this morning with ancouchrn… https://t.co/KUAlGJcYuk
Monday, August 31st, 2015 at 10:50pm
Happy September 1!! πŸ’₯ it's a new month, what are you going to do with it?! Dont remain the same,… https://t.co/c9AO2tSknt
Saturday, August 29th, 2015 at 4:02am
I got to meet the beautiful Princess Piper today!!! 😍 She is the cutest! I love her and those… https://t.co/RNtU0k2uPg
Friday, August 28th, 2015 at 2:27am
Yay for a great workout with these pretty ladies this morning!! πŸŽ‰πŸ’ͺ🏼 love our #fitfam So glad to have… https://t.co/8nYy9sIJvc
Tuesday, August 25th, 2015 at 12:52pm
Lots of running, deadlifts, weighted step ups, burpees and hard work in FIT class tonight! We… https://t.co/q7koZ96DoF
Tuesday, August 25th, 2015 at 4:04am
Trainers On Calls FIT class tonight at 6pm! If you want results, you have to work for it! Day in and… https://t.co/zap8J2EsJ3

instagram_header

September 2, 2015
  • 16
  • 4
September 1, 2015
  • 17
  • 0
September 1, 2015
  • 19
  • 0
September 1, 2015
  • 40
  • 11
September 1, 2015
  • 15
  • 4
August 31, 2015
  • 29
  • 1
August 29, 2015
  • 41
  • 3
August 28, 2015
  • 22
  • 0
August 25, 2015
  • 17
  • 0
August 25, 2015
  • 19
  • 6