New Years Resolutions Tips with WTKR Channel 3

The New Year is a time of new beginnings, resolutions, and excitement for the future. If one of your resolutions is to get FIT, click here to check out this interview with TOC’s owner, Amanda Cabrera-Crowe and Makenzie Walter from WTKR News Channel 3!...
Why Choose Trainers On Call?

Why Choose Trainers On Call?

Let’s be honest, there are a lot of choices to choose from when it comes to looking for a gym in the Virginia Beach Area. There are so many that it can be a little overwhelming when it comes time to decide where you want to spend your time and money. I have visited...