The New Year is a time of new beginnings, resolutions, and excitement for the future. If one of your resolutions is to get FIT, click here to check out this interview with TOC’s owner, Amanda Cabrera-Crowe and Makenzie Walter from WTKR News Channel 3! You’ll learn tips to help keep your New Year’s resolutions, where to start with weight training, and how to make your cardio work for you and your busy schedule!




To help you reach those New Years resolutions, check out these 2 specials from TOC 24 Hour Fitness!

1. If you’d like the professional guidance of a personal trainer to help you reach your goals safely and effectively, TOC is launching our biggest SALE of the year to help YOU start your fitness journey!

On January 8 & 9, we will be selling a 3 month introductory package for personal training at 30% OFF!!

This package includes:
-Before and after measurements & pictures
-Body fat calculations
-Nutritional guidance
-Workouts tailored for YOUR specific goals and fitness level

This deal is only for NEW clients, and is only valid on January 8 & 9!!  Call 757-232-5273 for more information!


2. If you thrive in a group setting, and love a challenge, then TOC’s Get FIT Challenge is for YOU!

This 8 week challenge will help you transform your body and mind, gain confidence in the gym, meet new friends, all while competing  for prizes!!

For more details and to register, click here!