Olympic Lifting Class with coach Kyle is coming back to Trainers on Call!
• Pre-sign ups only!!!! No drop ins allowed.
• 8 week class
• Sundays 9:15-10:30am, August 13th-October 1st
• $100, no gym membership needed, can be split into 2 payments, or added to members monthly bill.
• Only 7 slots available (3 spots left)
• We will go over mobility, technique in the Olympic lifts and progressions, and supplemental strength/accessory work.
Call 757-232-5273 for more information or to reserve your spot.