Dave Lost 40+ Pounds

Dave lost 40+ poundsJanuary of 2010 when I started working out with Trainers On Call I was an out of shape, over weight 56 year old. My blood pressure boarded on hypertension and my resting pulse was 70. Today I am 40 lbs lighter with a blood pressure of 122/68 and a resting pulse of 56. I’ve gone from a tight 40 inch waist pants, to a very comfortable 36 and looking to squeeze into some 34 soon. The best thing is what my wife recently said at the beach… she used to say “keep your shirt on” because I really didn’t look good without it. Now she say “keep your shirt on” because she doesn’t want other women looking at her husband.

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