Tammy M. Lost 20+ Pounds

Tammy MPrior to having kids I was in pretty good shape and participated in races and sports. After having two children I gained some weight. I no longer exercised and ate poorly. I kept telling myself that I needed to do something. I tried all sorts of diets trying to do it the easy way when I knew that diet and exercise were the only way. I went to one of Amanda’s boot camp classes and was completely worn out and didn’t return because I wasn’t ready yet! Then 6 months later I was ready and started training with Amanda.

I have a wrist injury and Amanda is able to work around it. She knows exactly what I am able to do and pushes me to get it done. She doesn’t let me give up and that’s just what I needed. I have been training with her for over 4 months and rarely do the same exercises. She gave me the tools that I needed to eat better. I feel so much better now. I have lost 20 lbs., almost 10% body fat and went from a size 16, which were really tight to a size 10. I look forward to going to the gym now and I can’t wait to see more results. Thanks Amanda!

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