New Years Resolutions Tips with WTKR Channel 3

The New Year is a time of new beginnings, resolutions, and excitement for the future. If one of your resolutions is to get FIT, click here to check out this interview with TOC’s owner, Amanda Cabrera-Crowe and Makenzie Walter from WTKR News Channel 3!...
TOC’s Fall Get FIT Challenge!

TOC’s Fall Get FIT Challenge!

Are you ready to transform your body in 8 weeks?! There’s no better time to start than with a NEW season, with our FALL Get FIT Challenge! Our fitness professionals from Trainers On Call will help guide you on your journey to healthy living! The challenge kicks...
6th Annual Get FIT Challenge!!

6th Annual Get FIT Challenge!!

Are you ready to transform your body in 8 weeks?! There’s no better time to start than the NEW YEAR! Our fitness professionals from Trainers On Call will help guide you on your journey to healthy living! The challenge kicks off Monday January 9  at Trainers On...